Abhyanga is a unique form of massage, originating in Ayurvedic medicine. Ayurvedic massage has tremendous benefits to the mind, body, skin and immune system. Abhyanga involves use of Huge amounts of Oil and a two or one-therapist sequence that relaxes and softens the tissues.
Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. The scientific studies though reveal several Abhyanga benefits in specific health conditions and general massage benefits as well.