Abhyanga is a unique form of massage, originating in Ayurvedic medicine. Ayurvedic massage has tremendous benefits to the mind, body, skin and immune system. Abhyanga involves use of Huge amounts of Oil and a two or one-therapist sequence that relaxes and softens the tissues.

Benefits of Abhyanga Massage

Ayurvedic massage benefits (Abhyanga benefits) are numerous according to the ancient Ayurvedic texts. The scientific studies though reveal several Abhyanga benefits in specific health conditions and general massage benefits as well.

  • Imparts softness,strength and colour to the body
  • Decreases the effects of Aging
  • Bestows Good vision
  • Nourishes the body
  • Increases Longevity
  • Benefits Sleep patterns
  • Benefits Skin
  • Strengthens the Body’s Tolerance
  • Imparts a firmness to the Limbs
  • Imparts Tone and Vigor to the dhatus (tissues) of the body
  • Stimulates the Internal organs of the body,
  • IncreasesCirculation
  • Pacifies Vata and Pitta

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